6 Telltale Signs of Having Unhealthy Hair

As it is ideal to keep up the current hair trends, it is more important to be aware of the overall health of your hair. Before trying new treatments, evaluate the current state of your locks. Here are 6 signs you should be considering before making radical hair changes.

1. When You have Extreme Hair Loss or Shedding

Your scalp can regenerate the hair it loses. Normally, we shed about 50 to 100 strands a day.

Losing too much hair means that it's weakened. The cause of this is usually stress related or having a medical condition. To be sure, it's better to seek the advice of a professional.

2. When Your Hair Breaks Easily

Our hair should be elastic. You can check your hair's strength by taking a strand and stretch it like a rubber band, if no breakage occurs then congratulations you hair is healthy. If not, poor diet, hot temperature or using a brush to untangle hair may be the culprit.

3. When the Struggle of Untangling Your Hair is Real

Having to always put up a fight to untangle strands when you brush means that your hair is too dry. Keep your hair moisturized to avoid your hair in a tangled mess. It is also advisable to use brushes with nylon bristles or wide tooth combs as to avoid hair tear.

4. When You have Split Ends

Any small uneven strands sticking out at the bottom indicate that you suffer from split ends. Too much brushing, coloring of hair, and using heated hair devices contribute in making hair brittle which then causes hair to split. Consuming food rich in Folic Acid and Biotin nutrients such as brown rice, walnuts, oranges and leafy veggies can help strengthen hair. Having regular trips to the hairdresser also prevent split ends to further spread.

5. When You have an Itchy Scalp

Having dandruff is not only a turn-off but also gets very irritating. Dryness and flaking is usually caused by not being able to wash your hair well enough, stress, and using the wrong shampoo. The cold may not bother you but surely the snowflakes on your shoulders do. Using anti-dandruff shampoo and properly washing your hair can do the trick.

6. When Your Hair Lacks Moisture

The main cause of damaged hair is its lack of moisture. Using conditioner and hair serums help keep the moisture on your hair. Lessening the usage of hair dyes and heat-powered styling tools can also prevent your hair from drying up.